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 Jan Henry, director of development at The Pet Rescue Center,  and her adopted dog, Monty.
Jan Henry, director of development at The Pet Rescue Center, and her adopted dog, Monty.
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Whether they’re curled up on the living room floor or leaping through the air with excitement, pets provide a special companionship that can bond families and lead to healthier living.

The Centers for Disease Control and Prevention reports pet ownership can decrease blood pressure, cholesterol levels and feelings of loneliness while increasing opportunities for outdoor activities and socialization.

Pet owners are likely to be happier, healthier and better adjusted than non-owners, according to a 2011 study by Miami and St. Louis universities. Additionally, dog owners were found to have increased feelings of belonging, self-esteem and having a meaningful existence.

But before adopting a new furry friend, you may want to ask yourself a few things. Jan Henry, director of development at The Pet Rescue Center in Mission Viejo, says answering these seven questions will help you make a pet decision that suits your lifestyle.

1. Consider your personality and lifestyle.

Are you active? Do you want an active, energetic pet or a mellow snuggler? How much time do you spend at home? Are there space restrictions? If renting, have you received approval from your landlord? Are there breed or size restrictions in your rental contract?

2. Can you afford a pet’s health and needs?

After the initial adoption fee, there are many costs to consider. Food, veterinary care, licensing and possibly pet insurance. Additionally, you will need to purchase a bed, a crate, a collar, a leash, bowls and likely some training.

3. Will you spend quality time with your new pet?

Bored or lonely pets can be destructive. Pets need exercise, training and affection. Training helps dogs and owners develop a bond. If you work full time, will you consider hiring a dog walker or doggy day care?

4. Will you “pet-proof” your home?

Do you have plants in your home or yard that may be toxic to your new pet? A pet is like a baby, and you will need to make changes to your lifestyle. Visit aspca.org for a list of toxic plants.

5. Is your family ready for a new member?

Do you have children who will understand how to treat an animal (such as not pulling its tail, feeding it table food, putting their face in the pet’s face)? Do you have other pets in the home? Introducing a new pet to other animals can be tricky and requires thoughtful care and patience.

6. Are you ready for a lifetime commitment?

Dogs can live 10-15 years, and it’s not unusual for a cat to live for 20 years or longer.

7. Why adopt?

In the United States, about 10,000 cats and dogs are euthanized in shelters every day. You can save a life by adopting your new pet from a local shelter or animal rescue organization.

The Pet Rescue Center in Mission Viejo has successfully saved and adopted out nearly 800 dogs and cats since 2008. All pets are spayed/neutered, microchipped and up-to-date on vaccinations. Visit

thepetrescuecenter.org/ adopt to view all of the center’s dogs, cats and kittens available for adoption.