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  • Several fitness studios in Orange County cater to busy moms...

    Several fitness studios in Orange County cater to busy moms and dads by offering professional child care every day of the week.

  • Stroller Strides at Fit4Mom includes power walking and strength and...

    Stroller Strides at Fit4Mom includes power walking and strength and body-toning exercises.

  • At Grace + Zen there is yoga and coffee for...

    At Grace + Zen there is yoga and coffee for moms, adult ballet, mom and baby yoga and more.

  • Stroller Barre at select Fit4Mom locations blends barre, ballet, Pilates...

    Stroller Barre at select Fit4Mom locations blends barre, ballet, Pilates and yoga.

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Dawn Antis with her twins

Having kids doesn’t mean you have to give up that gym membership or forgo setting foot in a spin class or Pilates studio again. Several fitness facilities in Orange County cater to busy moms and dads by offering professional child care every day of the week.

Yoga studios Hard Yoga

• Pilates, Ayurveda, Ashtanga, Vinyasa flow, hot yoga, yoga sculpt

• Child care (12 months and older) available Monday through Friday, 8 a.m.-11 a.m.

• $10 per child, $20 per additional child, $40 unlimited monthly. 6781 Warner Ave., Huntington Beach. 714-231-4792 or monicashardyoga.com

Baker Ranch Yoga

• Hatha, yoga basics, gentle yoga

• Child care is available Monday through Friday at 9 a.m. (reservation required)

• $3 per child per class. 26981 Vista Terrace, Suite C, Lake Forest. 949-328-1120 or bakerranchyoga.com

Yoga Squared

• Vinyasa, restorative, prenatal, beginner’s yoga, advanced yoga, meditation

• Child care (6 months and older) is available Monday through Friday, 8:30 a.m.-closing.

• $18 per child per class, $75 for five classes, $130 for 10 classes, $220 for 20 classes. 195 El Camino Real, Suite 201, Tustin. 714-625-7230 or yogasquaredstudio.com

Barre & Pilates studios BARRE3

• Ballet barre, yoga and Pilates

• Child care is available at select times Monday through Saturday.

• $5 per child per session, $45 for 10 classes. 23882 Aliso Creek Road, Laguna Niguel, 949-328-9633; 638 Camino de Las Mares, Suite C240, San Clemente, 949-429-1738

barre3.com

Extreme Pilates

• Core-strength training

• Child care is available at select times Monday through Saturday.

• $25 per child per class, $175 for 10 classes. 31271 Niguel Road, Laguna Niguel. 949-443-6080 or extremepilatesoc.com

Boot Camp Max Fitness

• Boot camp, barre

• Child care (3 years and older) is available at select times Monday through Saturday for boot camp only.

• Free for one child with unlimited membership, $5 for each additional child. 9065 Adams Ave., Huntington Beach. 657-244-0821 or maxfitnesshb.com

Mom and Baby Fitness Ra Yoga

• Vinyasa, Hatha, hot yoga, yoga Pilates, restorative, Yin, Kundalini, strength, meditation, kids yoga, mommy and me, prenatal

• Child care (6 months and older) offered Monday through Friday.

• $8 per child per class, $45 for one month with no contract. 3077 Bristol St., Suite A, Costa Mesa. 714-708-3060 or rayoga.com

The Dailey Method

• Ballet barre, core conditioning, muscle strengthening, yoga, orthopedic exercises and Dailey baby – exercises that include your little one in a front pack carrier and on a mat.

• Child care is available at select times Monday through Friday.

• $5 per child per class. 200 Newport Center Drive, No. 308, Newport Beach. 949-706-0800 or thedaileymethod.com

Grace + Zen

• Yoga and coffee for moms, adult ballet, mom and baby yoga, toddler yoga, toddler ballet, toddler combo, kids yoga, kids ballet, kids combo, boys-only yoga, teen yoga and family yoga.

• Child care is offered upon request in advance.

• $5 per child per class

• 31105 Rancho Viejo Road, Suite C-8, San Juan Capistrano. 949-482-1327 or graceandzenoc.com

Baby Boot Camp

• Stroller fitness program for moms and their babies

• First visit is free; packages available

• Locations in Dana Point, Irvine and San Clemente. Contact for pricing. babybootcamp.com

Fit4Mom

• Stroller Strides includes power walking, strength and body-toning exercises. Stroller Barre (select locations) blends barre, ballet, Pilates and yoga.

• First visit is free; packages available

• Various locations throughout Orange County. Contact for pricing. fit4mom.com

Gyms 24 Hour Fitness

• Full-service gym

• Child care is available at select times Monday through Sunday.

• Various locations throughout Orange County. Contact for pricing. 24hourfitness.com

Equinox

• Full-service gym, cycling, yoga, barre, personal training

• Child care is available at select times Monday through Sunday.

• $12 per child for two hours; packages available. Various locations throughout Orange County. equinox.com

Fitness 19

• Full-service gym

• Child care (3 months and older) offered at select times Monday through Sunday.

• Various locations throughout Orange County. Contact for pricing. fitness19.com

LA Fitness

• Full-service gym

• Child care is offered at select times Monday through Sunday.

• Various locations throughout Orange County. Contact for pricing. lafitness.com