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Tuesday, January 12, 2010
The Digital Mom
Friday, April 30, 2010
Fun in the Sun With Sunnystuff

A Vegan By Default

For almost a year, I've suspected that my son is allergic to dairy. It may just be coincidence (or genetics), but after last year's flu season, he was no longer able to tolerate milk. Not wanting to believe what was staring us right in the face, we spent the last year "testing" my son (in essence alternating between giving and not giving him milk). Once we admitted to ourselves that he was reacting to cow's milk, we eliminated it entirely from his diet. Yet he continued to react. We finally decided to officially test him for allergies. And last week we received the official confirmation of his allergy to both cow's milk and eggs...which pretty much eliminates most packaged foods at conventional grocery stores. All we have to do is eliminate meat and he'd be a vegan.

Last week's adventure to the market was more like a science experiment. I pride myself on being an avid label reader. But when you're searching for things like casein, it gets a bit tricky. I'm no Martha Stewart, but I love to bake.  I even prefer baking from scratch versus baking from a box.  But when it comes to baking without eggs or milk, I prefer to leave that to companies who have perfected this art.


At the store this week, I picked up a couple boxes of cake and frosting mixes from Cherrybrook Kitchen.  The company was started by a mom who developed food allergies as an adult.  Their entire line of mixes are free from nuts (including peanuts), dairy, and eggs.  They also offer a selection of gluten-free mixes.

Since my son wasn't able to eat the cupcakes that arrived on our doorstep last week, we made a batch from Cherrybrook Kitchen's Yellow Cake Mix.  With only two ingredients (water and margarine...I use Earth Balance Buttery Spread), it was quick and easy to prepare (and bonus points for the ability to eat the batter since it's egg-free!).  In less than 30 minutes we had a dozen cupcakes my son could eat!

The cupcakes were moist and soft and resembled the consistency of a conventional cupcake (only a bit moister).  The frosting was smooth and sweet and spread as well as conventional frosting.  While the taste is pleasant and sweet, it's different than a conventional cupcake.  But your children, particularly if they're younger, won't notice the difference.

I'm an avid believer in giving children real foods.  I appreciate that the ingredient list is simple and mainly things you'd find in your own kitchen.  While the mixes cost a little more than conventional baking mixes, I think you'll be pleased with the Cherrybrook Kitchen's line of baking mixes designed for children with allergies.

Do you have a child with food allergies?  What palatable substitutes have you found?

Disclosure: Bloggers are often provided with free products, services and "experiences" from companies for the purpose of testing and reviewing them in a blog post. Any product mentioned in the blog posts of ocfamily.com may have been offered at no cost to the blogger.

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